Congratulations!

What an exciting, hot, fun past weekend it was at Hell's Half Acre! I must say there is a change of the guard happening in the world of Crossfit, and there are some beasts out there that are going to take the Crossfit world by storm. I saw former NFL athletes, former college athletes and some familiar athletes alike going at it like their life depended on it. I can't wait to go to Carson, CA. in July to watch the Games! I want to give a shout out to two of our bad ass girls Jen Cardella, and Jessica Sharrat for their outstanding efforts and third and fourth place finishes respectively. And also a big shout out to our affiliate team who dominated the field and finished a strong first place. I also can't forget all the guys that competed and continuously perform with class even in the face of some rowdy and less than friendly fans. It is a pleasure and a privilege to coach along side and train with some of the best athletes and coaches in the business. Thank you Crossfit Central and congratulations!

Kagan Nomination Advances Obama Totalitarian Agenda:

While the Constitution says “Congress shall make no law . . . abridging the freedom of speech or of the press,” Kagan says Congress can make such a law, provided its motives are pure.