Showing posts with label olympic weightlifting sicfit. Show all posts
Showing posts with label olympic weightlifting sicfit. Show all posts

Monday, May 24, 2010

Must Get Stronger

For the past two month's Karen, Lory, and Andrew have been meeting with me once a week to work on strength, conditioning, skill work and on Olympic weightlifting. With the addition of the new SicFit gym I have exclusively moved all my small group and PT athletes into the ever evolving SicFit facility. Why does this matter you ask? Well....let me tell you. It's small, exclusive and I have access to Oly platforms and many other toy's. Oh...and it's bad ass! I had considered not doing the three on one trainings any longer but have found that I love it. I love getting to know the athletes, bonding and watching the progress all of you make right before my eyes. And with the new addition of the SicFit gym my training has gone to new levels. I have recently acquired my UnderGround Strength mentorship and have tweaked and modified my training abilities and love passing it on to you, the athlete.

With all that said, I am asking you the athlete how much you want to grow in your fitness and your ability? Do you want to see how far you can push it, gain strength and get stronger? I'm looking for three athletes that want these things. That want to improve, that want to get stronger and are willing to put themselves to the test. Are you that athlete? If so contact me at zacharythiel@crossfitcentral.com This is exclusively to the athlete that wants to improve and get stronger. So please don't contact unless you are willing to take it to the next level.

Pyongyang sees US role in Cheonan sinking
"James Bond Theories Arise in Korean Ship Sinking"

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Monday, May 17, 2010

SicFit!

The SicFit Austin gym is rockin and we have a lot of fun things to play with. The coolest thing about the gym is that it's brand new. You can feel it's new and that it's at it's beginning stages. I know the gym is on the verge of blowing up, but have know fear. It will be keep small and have a certain in your face, let's get it on attitude. So no huge classes and nothing but hard core Olympic weightlifting and strength training to boot! More classes to be added soon, but I do want to make one thing real clear! The gym will feel fast! If you have any questions, don't hessitate to get a hold of me via email or call any time 806-441-4115.
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Interesting video to watch. MELTUP – 'The Beginning Of US Currency Crisis And
Hyperinflation', The Viral Video
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