Athlete Of The Week

This past Monday SicFit Austin bad ass Lory set a new clean PR (personal record) for her self at #110. She was oh so close to #115 but her front squat keep it away. I have nothing but good and great things to say about Lory. I have coached her now for close to six months and she never complains, always shows up, and works her tail off! She has dedicated herself to learning the Olympic weightlifting lifts and gaining strength and she is well on her way to achieving her goals. One goal is to be able to join the Garage Gym as RX class which requires all the workouts to be done as prescribed. In other words no scaling! She is well on her way. Keep up the good work Lory!

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The performance of a midday snooze has companies signing on