Thursday, February 28, 2008

New Month for Crossfit Outdoors Starting March 3rd

The new month is upon us and Crossfit outdoor programs are starting soon. 6:30pm LCRA class will fill up fast so don't get left out. Spring and summer are fast approaching and I know you want that fit body for the hike and bike trail and the pool!! New classes begin March 3rd.

Thursday, February 21, 2008

T/Th 5:30AM Crossfit Class Sweatin It Out


Linda and Joe in the Tuesday/Thursday 5:30AM Crossfit class sweatin like its summer time. The new month starts in a week. Don't be left out!!

Wednesday, February 20, 2008

12:15 Class Gettin Some Dead Lifts


12:15 Class practicing dead lift for the upcoming Fittest Games Challenge on March 8th in Houston Tx. The challenge will be Crossfit Total consisting of dead lift, shoulder press and squat. For more details visit

Wednesday, February 13, 2008

New Crossfit Class!!


The new 5:30am T/Th Crossfit class is under way and will fill fast! Don't be left out in the cold!! Sign up fast and join Maria and Joe as they work towards their goals.



The 6:30PM LCRA boot campers work hard and have fun while doing it too. The new month starts March 3rd. Come join the fun and hard work.