TEAM!!!!

6:30PM LCRA Boot Camp showing off there core strength! This boot camp is the first one I started and had only one person in it the first three months of existence. That was three years ago this August and the very first person you see here is Vic. He is my first and original boot camper in and still going strong. The class has obviously grown since then, but most the people in the class have been with me from over a year to at least three months. These guys have made boot camp apart of there lives and workout regiment.

Feeling The Warmth

The spring has sprung, warm weather is abound and getting fit is fun! Cindy getting her sweat on at 5pm LCRA boot camp and loving it. We meet three days a week on top of a parking garage at the LCRA campus on Lake Austin Blvd. We have a hill (the parking garage ramp) and plenty of stairs to run up and down, so the butt kicking is in full affect. Rain or shine, hot or cold, we meet in any type a weather and love it. Whats the point of this post you ask? No point, just wanted to say that I love these people and I'm truly am grateful for their full participation in their health and wellness.

Boot Camp Time!!

Lady's and Gentlemen, warm weather is on it's way so no more excuses. You can no longer say the cold is keeping you away. The new month starts next Monday, so get signed up!