Tuesday, January 16, 2007


Functional Training Sports General to Specific
Crossfit Instruction Level II
  • Former competitive power lifter
  • Boot camp instruction 12-15 participants
  • Kids camps (large groups 20-50) strength and speed training
One on one training- I am able to accommodate 5 personal training clients. Will only train dedicated hard working people 2 spots open. Contact for FREE consultation.

Come ready to work Hard!