Susannah has lost 100LBS, lost 15% body fat and is more fit than she has ever been in her life!! How did she do it you ask? She
zone diets, uses
advocare supplements and crossfits! She has dedicates herself to working out 4 to 5 times a week and uses her supplements every day and is consistent in coming to my
5:30am crossfit class every time. Though she had started her weight loss journey before crossfit she has taken it to a new level since coming on nearly four months ago. I am so proud to call her crossfitter and a friend! Way to go Susannah!!
Susannah who attends my 5:30AM crossfit class has had tremendous success with crossfit!! She follows the zone diet, uses Advocare supplements, takes advantage of all the free programs crossfit central offers to our clients and works her tail off!! I am so proud of her and I'm glad to be apart of her life and a small part of her success. Way to go Susannah!!
Susannah has lost 100LBS, lost 15% body fat and is more fit than she has ever been in her life!! How did she do it you ask? She zone diets, uses advocare supplements and crossfits! She has dedicates herself to working out 4 to 5 times a week and uses her supplements every day and is consistent in coming to my 5:30am crossfit class every time. Though she had started her weight loss journey before crossfit she has taken it to a new level since coming on nearly four months ago. I am so proud to call her crossfitter and a friend! Way to go Susannah!!