About Me

Before success comes in any man’s life, he’s sure to meet with much temporary defeat and, perhaps some failures. When defeat overtakes a man, the easiest and the most logical thing to do is to quit. That’s exactly what the majority of men do. ~ Napoleon Hill

Stubborn Determination from CrossFit Central on Vimeo.

I am certified in:
Underground Strength
CrossFit Level II
Trigger Point Therapy
CrossFit Olympic Lifting
CrossFit Football
CrossFit Kettlebell