Wednesday, May 12, 2010


This was the first of the seven week Spartan Challenge and I am pumped about my team! We are going to kick some ass. Log your food every day, do your extra workouts (even when you don't feel like it) and read your goals every day. Hell, read them several times every day and even say them out loud. Make them your reality! I can't wait to see the gains that everyone will accomplish, good luck everyone!!

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