I can't help but share Jon's story with all of you. He represents everything that us coaches and Crossfit Central have dedicated our lives to. Jon made no excuses, got sick and tired of being sick and tired and did something about it. Jon's story has inspired me and I know will do the same for you. Here it is.
After the change.
It just go's to show anyone can do it, no matter the situation, and no matter the circumstances.
You have the choice, you have the power to change. Now go do it!