I AM CROSSFIT! Myself and Coach Chris Hartwell got our teams together for a little bit of work. It was a fun and challenging workout to say the least. I know there have already been many goals achieved and many more on their way to being accomplished. I think it speaks volumes to the dedication and how serious all of you are taking this challenge. Many of us have friend's who don't understand that you don't want to go out and drink the night away because you have a team workout the next day. Or, they think you're crazy because you won't eat a certain thing or shop a certain way. I've been there and I'm sure many of you have too. So what I want all of you to do is tell me in the comment section what goals you have accomplished and where you are at on some other goals you made for I AM. Better yet, any goal you have accomplished in the past two moths that you set for yourself being crossfit or not. The new year has started off with a bang and I want everyone to know how you are adding to that BANG!!