This past weekend Team Two got together for a nice little workout at the gym. I can only speak for my team when I say these people are serious! They have dedicated time and effort, and, in some cases, have drastically changed things about their diet. They have all seen great results in strength gains and changes in their bodies. They have also managed to work around their busy schedules and other things that life throws at them. So, my hats off to all the I Am Crossfitters! It has been a pleasure to be a part of the whole self competition and get to know all of my team.
(Lory powering through the Kettlebell swing)