When Ashley first started Crossfitting she could not do a single pull up. One year later she is doing six in a row for several rounds of work. She has not only gotten stronger but has gained more confidence and pushes herself harder than ever. Oh, she is also my wife. I couldn't be more proud of her! 
2 comments:
Ashley, You look great! Way to kick some bootie girl.
-Jamie
Crongrats to youi both! As a trainer and participant! Rock on Thiels!
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