Monday, February 20, 2012

New Video

Sorry for the hiatus. I just go through periods of writers block or just straight laziness. Here is a new video from Red Black Olympic Weightlifting class. Seems my classes have become coaches training here of late. Nothing wrong with working specific weaknesses to get better at a sport that prides it's self on being general. Any who, enjoy the video and come subscribe to my YouTube page for all the videos I have.

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