Functional Training Sports General to Specific
Crossfit Instruction Level II
- Former competitive power lifter
- Boot camp instruction 12-15 participants
- Kids camps (large groups 20-50) strength and speed training
Come ready to work Hard!
Tuesday, January 16, 2007
Strength
Specialty
Functional Training Sports General to Specific
Crossfit Instruction Level II
Come ready to work Hard!
Functional Training Sports General to Specific
Crossfit Instruction Level II
Come ready to work Hard!
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